Apr 24 2009
Have you ever tried to detox your body through fasting?
4 responses so far
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Detox Diet Tips
yeah its not really a good idea, it can cause alot of problems and side effects like nausia/weight increase. If you fast your body goes into emergency mode where it stores all the fats it can. Water is the best detox for your body and switch your sweets for fruit. Plenty of fruit and fibre!
Posted by straighthealth18
Everyone keeps talking about detoxifying the body but what does that actually mean? If you stop eating, toxins will actually start to build up in your body. The right way of getting rid of these toxins is to eat whole grain, unprocessed, fresh foods. Eat organic fruits, meats and vegetables and you’ll be a lot better off than doing a rediculous detoxifying diet.
Beginner’s Guide to Dieting -
Posted by tre_132mp
If you have never fasted before. You should try to fast for 12 hours out of the day for 5 days in a row. then when you go back to eating all day you should eat all natural foods meaning, no processed foods. do that far another seven days then fast for 36 hours. During the 36 hour fast drink plenty of water. then when you come off the second part of the fast eat all clean foods again meaning no processed foods. IF IT DOESNT GROW DONT EAT IT
You can detox your body cheaply just by drinking plenty of water. There’s also a great detox program where you soak your feet in this solution and 30- 45min later its cleaning all the detoxins out of your body through your feet. I thought that was pretty cool and it works!