It brought tears to my eyes when you had said that you count calories in vinegar, mustard and salad, b/c i too went through the same exact process. If a jar of mustard said 5 calories i wouldn't use it I only used 0 calorie mustard on my salads and everything else. I could only have vinegar that had 0 calories on my salad, and i would buy the lowest calorie salad there was. I limited my calories to 500 and eventually lower. I got to very low in weight. When i started eating normal again and back to normal calories my body didn't gain weight. It used the food to repair my organs then flushed the rest anyway, b.c my body was already used to my new figure. Its been a year now and i still haven't gained much weight b/c i eat normal and in order to gain weight you have to eat above normal. I've had numerous binges from starving and i wouldn't gain a pound. So start adding calories, b/c all its going to do is repair your organs. Get back to at least 1,500 then go up from their you'll feel much better.
i'm 16 and 88 pounds at the moment. Before i went anorexic i was 116 My lowest weight was 80 a year ago.
It brought tears to my eyes when you had said that you count calories in vinegar, mustard and salad, b/c i too went through the same exact process. If a jar of mustard said 5 calories i wouldn't use it I only used 0 calorie mustard on my salads and everything else. I could only have vinegar that had 0 calories on my salad, and i would buy the lowest calorie salad there was. I limited my calories to 500 and eventually lower. I got to very low in weight. When i started eating normal again and back to normal calories my body didn't gain weight. It used the food to repair my organs then flushed the rest anyway, b.c my body was already used to my new figure. Its been a year now and i still haven't gained much weight b/c i eat normal and in order to gain weight you have to eat above normal. I've had numerous binges from starving and i wouldn't gain a pound. So start adding calories, b/c all its going to do is repair your organs. Get back to at least 1,500 then go up from their you'll feel much better.
i'm 16 and 88 pounds at the moment. Before i went anorexic i was 116 My lowest weight was 80 a year ago.